As salamu allaiqum
Hamzad ke amal ke liya zaroore hai ka app apna jisam ko saaf
suthara rakhe.
Yani ka her waqt paak saaf rakhe apna badan ko doran e amal
or apke jism se badbu nai aani chaheya.
Koshish karein zyada se zyada time wazu (wudu) mein rahe.
Roz subah uth kar ghosal (nahana) kiya karein.
Apne jism k bal kate jahan ke baal kaatna zaroore hote hai
for example:sharam gah,bagal taki badbu na aye.
Khana khane ka foran baad daat acchhi tarah saaf karein muh
se kuli be kiya karein taki khane ki be badbu na rahe.
Agar app garmiyon mein amal kar rahe hai to app itna zyada
kam kaj nahi karein ki jis se apko zyada pasina aaye qki jab pasina ayega apko
to uski wajah se badbu paida hogi.
Amal karne se pehle dekh liya karein k apka libas napak to
nahi ho gaya hai ya us mein koi gand najasat to nahi lagi hui.
Bakhurat wegara sahi se dekh kar use karein (alag alag
bakhoorat ki jarurat padhti hai amal ke doran).
Aurat ke sath humbistare,film nach gana,dosti yaare sab band
doran e amal.
Apko in cheezo ka khas khayal rakhna hai.
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